Thursday, July 8, 2010

“I exist as I am. That is enough.” Walt Whitman

This weekend I had a moment of insight that shook me up from the inside out.
I was talking with my friend, Cris. We were discussing the space in our lives where we felt the most real, accepted, loved, secure and present.

This after a discussion around a personal issue that had me feeling fragmented, unsure and downright angry at myself. Cris had gently revealed a blind spot in my life, which I had intuitively known was hiding there, but was afraid to confront. His “third eye” view along with his ability to tenderly remove the blindfold of my unwillingness revealed an area of my life that required some attention…attention I had been avoiding.

The voices in my head were all clamoring for lead vocal in what I would call the anything but harmonious “You blew it again” choir. “You are not dealing well with this,” one shouted. “Run away. Just don’t deal with it,” another shouted louder than the first.” The final and loudest of all, “Come on Molly. You simply are inadequate when it comes to this issue. Give up.”

So…in an effort to QUIET the shouting cacophony of the “You blew it again choir”, Cris encouraged me to ask the question, "Where do I feel safe, real, accepting, loved, secure and present?"

My answer to where this space existed for me was immediate…requiring absolutely no thought whatsoever.

“Girls on the Run.” Even just the mere mention of the words brought a peaceful feel to our discussion.

“Well then,” he suggested. “Go there now. You don’t have to be at Girls on the Run to feel Girls on the Run.

So…I just started thinking and feeling Girls on the Run: accepted, warm, loved, un-judged, welcome, present and encouraged. I was able to see that my willingness to examine the scary stuff, the stuff that has limited me from evolving, growing and becoming my greater Self was a very positive and very brave thing to do. Stepping outside my comfort zone and seeing behaviors that limit me (but have in the past felt safe simply because I have known nothing else) is what Girls on the Run is all about.

I am not inadequate. I am unfolding, revealing, blossoming, evolving.

The next time the “you blew it again choir” (or any of the other top 40 hits of the Girl Box” start singing in my head) I simply need to go to the “Girls on the Run” playlist and hang out there for a minute or two. The Girl Box can’t survive there, what with all the love, acceptance, support, joy and willingness harmoniously sharing their voices.

I am reminded of a letter I received from Ashley not too long ago.

Dear Molly,

I just read your book, Girls Lit from Within and I have to say, it made me cry. You may have been in the Girl Box at a few times in your life, but you are incredibly wonderful. I had one foot in the Girl Box when I started Girls on the Run. Girls on the Run welcomed me into the family even with one foot in the Girl Box. When I am at Girls on the Run I feel loved and hugged. Since I started, I have not felt The Girl Box’s darkening affects again.

I met you once at a 5k celebration. Light flows from you and you can see the positive cord plugged right in to the top of your head. I see the positive cord plugged into my head too. Girls on the Run gave that to us.
I love (add lots of little hearts) Girls on the Run. Girls on the Run rocks!!!!!!!

Be beautiful girlfriend,


(The operative word there, at least for me, is be.)
If you are involved with Girls on the Run, what feeling does the space give you? How do you feel when you think about Girls on the Run? If you are not involved with Girls on the Run, what spaces do provide you with a feeling of being loved, accepted and embraced? Let me know at

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